Meet Our Therapists

Kathleen A. Otero, M.A.Ed, LPC/LCPC

Maryland License #LC9878 | Virginia License #0701011336.

Many of my clients come to me feeling stuck in patterns that leave them unfulfilled in their relationships. They struggle with people-pleasing, constant conflict, feeling unappreciated, or never quite getting their needs met. Alongside this, they often experience anxiety, depression, or both—sometimes accompanied by a deep sense of shame or feeling “not good enough.”

Through our work together, we uncover how past experiences have shaped these emotions, beliefs, and behaviors. In a supportive, nonjudgmental space, we gently untangle the past from the present, helping you build healthier relationships—with others and with yourself.

I spent the first several years of my counseling career providing in-home therapy to children, adolescents and their families, which has given me a unique perspective on understanding the suffering that families go through when one or more members are struggling with mental illness. I also have experience working with adults in outpatient and residential settings, and serving members of our military through the many challenges that military life presents. I have training in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Cognitive Behavioral Therapy (CBT), attachment, parenting and perinatal mental health, Functional Family Therapy (FFT), and more. I primarily use a combination of mindfulness-based, cognitive-behavioral, trauma-informed and non-directive approaches. Reach out for a free consultation to see if we should work together.

Learn More About Kathleen!

Lisa Whitten, Resident in Counseling

Virginia License #0704018155.

I specialize in helping survivors of childhood sexual abuse and intimate partner violence reclaim their sense of safety, self-worth, and empowerment. I understand how early and ongoing trauma can deeply affect self-esteem, relationships, and emotional well-being. I'm especially passionate about helping those who feel stuck in cycles of shame, anxiety, or self-doubt find clarity and relief. With over a decade of experience, I've supported clients with many different backgrounds and experiences to find healing.

My style is warm, active, and directive—grounded in CBT, trauma-informed care, and attachment theory, I focus on helping clients challenge unhelpful patterns, build self-compassion, and create lasting change, Together, we'll uncover patterns, build self-compassion, and move toward healing at your own pace. Therapy is a collaborative journey, and I tailor my approach to your unique needs and goals.

Outside of my work as a therapist, I enjoy refinishing furniture, reading, exploring new places, yard sales and being with family. I'm passionate about helping people navigate life's challenges and move toward greater emotional well-being and self-understanding. If you're considering therapy, I invite you to reach out for a free consultation to see if we might be a good fit to work together.